Good recipes for main courses of fish Garlic Halibut | Halibut Recipes

INGREDIENTS FOR PEOPLE 4 :1 Box Frozen Halibut2 cloves garlic1 Fist salted capers4 sun-dried tomatoesOreganoWhite PepperChopped parsley1 / 2 cup dry white wine1 / 2 cup water4 Tbsp Olive Oil4 Potatoes


PREPARATION
Thaw 'tiles' of halibut by soaking in a lot of cold water half an hour. Soak the capers changing the water twice or thrice. Divide the garlic cloves in half, depriving the soul.Peel the potatoes and make them into pieces. A cold put all ingredients in a saucepan.Bring to a boil and cook covered on low heat for 20-25 minutes, stirring occasionally.